Homemade lemonade recipe and Health benefits of lemon juice:
There is no doubt about that lemon enhances the taste of food. Even there is hardly a man who does not like lemon. Besides enhancing the taste, lemon is good to the body in many different ways. A little lemon mixed with food increases the taste. Benefits of lemon are so much that can not be described as a small post.
The health benefits of Lemon juice:
There are various benefits in lemon juice. It is smooth your skin including glow and helps to reduce weight. In addition, there are plenty vitamin C in lemon juice to help toxins from the body. The biggest benefit of lemon juice is just less than 25 calories of food energy. Lemon contains calcium, potassium, vitamin C, pekatina fiber, iron and vitamin A and anti-bacterial properties. So every morning, drink 1 glass of warm water mixed with lemon juice. Stay healthy and beautiful. Now Know the Health Benefits of lemon juice.
Lime soft drink can be prepared in
different ways. There is no comparison with lemon juice to reduce
thirsty. To get rid of fatigue in summer every body will like soft lemon
drink. Many of us do not know why we should drink lemon juice? What
kind of works lemon juice do in our body? If you do not know, then learn
it now.
Read more about Raw mango juice and its health benefits
- Lemon juice has vitamin C and the necessary components and enhances the immune system.
- Lemon pekatina fiber protects colon health and act as a powerful germicide.
- Lemon juice maintains pH levels compatibility in the body.
- Taking of lemon juice with hot water regularly in the morning helps the body to expel toxins or harmful substances.
- Lemon juice helps in digestion. Help the body to produce bile.
- Lemon contains citric acid, potassium, calcium, phosphorus and magnesium which are very necessary for the body.
- Lemon helps to stop the growth of bacteria or germs to prevent infection.
- Lemons reduce our arthritis pain and uric acid levels.
- Lemon juice is helpful for common cold and cold mitigating and revives brain cells.
- It is balance between calcium and oxygen.
- Lemon helps reduce our heart burn or chest pain.
- Lemon juice is very beneficial for the skin.
- It protects the skin from folding or wrinkles.
- Lemon juice is good for the eyes.
- Lemon juice helps to reduce our weight.
Simple Homemade lemonade recipe Method 1
Ingredients for lemonade soft drink:
- Sugar
- Fresh lemon
- Black peeper powder
- Cold water
- Salt to taste
How to make lime soft drink?
- First mix sugar and salt in water.
- Add lemon juice and Black peeper powder. Mix it properly.
- Add small pieces of ice and serve it.
Homemade lemonade recipe Method 2
Ingredients:
- 8-9 fresh lemons
- 9 cups water
- 7-8 tsp sugar
- Small pieces of Ice
- First Lemon juice should be taken out.
- Strain the lemon juice.
- Cut the Lemon peel into very small amount lengthwise and add into the water.
- Boil the water about 20 minutes.
- Add sugar and stir it nicely in a low flame.
- After 20 minutes, strain the boiling water into another vessel.
- Now add lemon juice and mix it properly.
- Keep it for cold.
- Now add ice and serve it.
Homemade lemonade recipe Method 3
Ingredients:
- 4 fresh lemons
- 8 cups water
- 10 dates kernel
- 1/3 cup honey
How to prepare?
- Cut the lemon should be divided into two parts.
- It will be a total of 8 pieces.
- Take 6 pieces and peel the shell.
- Juice will take out from lemon.
- Rest of the two pieces cut as thin biscuits.
- Mix the dates kernel in to the water.
- Then simmer it for 10 minutes.
- Mix 2-4 lemon peel and again simmer it for 5 minutes.
- Then take it off from the heat.
- Now mix honey and lemon cut.
- After cooling add some ice cube and serve.