Poha Pulao Recipe: Chirer Polao Bengali recipe: How to make Poha? Chirer polao is famous Bengali Recipe. Rice Flakes Pulao or Chirer Pulao recipe is a quick breakfast recipe. How to make Chirer Polao? Bengali chirer Pulao or Polao is a little sweet dish mixed with nuts and vegetables.
Make
breakfast a lot of trouble. Breakfast is needed to create a lot more
time that’s why housewives are irritated. Moreover, there is not enough
time in the morning. So many people are looking for something quick and
also think about health. So take a look at today’s delicious and healthy
snack recipe with different taste.
It is really a very
interesting recipe. I think it's a good recipe with less time and at low
cost. This recipe is much better for your health and it has only 156
calories. It is very tasty and can be prepared with in 15 minutes. It is
a very popular breakfast in the southern states and Maharashtra with
little spicy. But the Bengali's prepared this recipe little different.
They make it little sweet.
Ingredients for Poha Pulao Recipe:
Rice Flakes/ Chire 2 cups
Chopped Beans, Potato and Carrot 1 cup. Boiled with salt and water
Coriander leaves 1 tbsp
Chopped Green chili 1
Cumin seeds ½ tsp
Red chili 1
Cloves 2
Cinnamon 1
Cardamom 1
Salt to taste
Chopped onion 1 big size
Ginger and Garlic paste ½ tsp
Raisin 1 tbsp socked it for 10 minutes
Cashew nut 10 grams
Ground nut 2 tbsp, fired with salt and oil
Tomato sauce 1 tbsp
Garam Masala Powder ½ tsp
Ghee ½ tsp
Sugar 1 tsp
Turmeric and Chili Powder ¼ tsp
Red chili sauce 1 tsp
Sunflower oil 2 tsp
How to prepare the ingredients for Poha recipe?
First take Raisin 1 tbsp and socked it for 10 minutes.
Meanwhile take some ground nuts and fry it in a pan with
some oil. Make it little brown. If you want can add pinch of salt in it. Then
it will be very tasty. Remove the peel and store it in a jar for later use.
Now chopped everything like Beans, Potato and Carrot. Half boiled
it with some water.
Take a big onion and chopped it.
Take 1 green chili and Coriander leaves and chopped it.
Take ½ tsp Ginger and Garlic and crushed it for paste.
How to make Poha?
First wash the Chire or Rice Flakes in the water. Keep it for two minutes. After 2 minutes squeeze the Rice Flakes nicely and remove from the water. Spread it in a plate for dry neat and clean.
Heat the pan and add Oil.
Add Chopped boiled Beans, Potato and Carrot. Fry it little. It is done.Take it out from the pan.
Again add oil.
Add Cloves, Cinnamon, and Cardamom in the oil. Stir it little.
Add whole cumin seeds. Fry it little.
Now add chopped Onion. Half fry it.
Add crushed Ginger Garlic Paste. Fry it with oil and onion.
Add cashew nut. Mix it with oil.
Add chopped Green Chili, Chili Powder and Turmeric Powder. Add Red chili sauce, Tomato sauce and coriander leaves. Mix everything well.
Now add soaked Rice Flakes in the pan. Mix it well.
Add sugar, Garam Masala Powder, salt to taste, raisin, ground nut and fried Beans, Potato and Carrot. Mix it nicely and keep it for few minutes.
Bengali Luchi recipe with mixed veg curry | How to make Puri recipe?
Here is the famous Bengali luchi recipe with mixed veg curry. How to make Puri recipe? Try this Bengali Style simple and quick Puri Sabzi recipe. Puri recipe is very famous in Bengal. It is so delicious and testy. Mixed vegetable curry recipe for breakfast. You can prepare Puri or Luchi recipe with in 20 minutes.
How to make Easy Egg fried rice recipe restaurant style at home?
I will show you how to make Easy egg fried rice recipe in a simple restaurant style at home. With in 20 minutes you can ready Egg fried rice. It is very quick, easy and popular Chinese recipe but we all love this delicious recipe. We all habituated to eat this popular dish in a restaurant because we afraid to make this at home. Watch my video you can easily prepare Egg fried rice recipe at home.
Egg Fried Rice is ideal for Breakfast, lunch and dinner also. It is a standard order when we go to Indian-Chinese restaurant. It is very famous for it delicious test and smell.
Beans, Carrot, cauliflower Cut into small pieces 2 cups
Finely Chopped tomatoes (without seeds) ½ cup
Chopped cabbage ½ cup
Chopped onion but long size ½ cup
Chopped green chili 2 nos
Whole garlic 2-3 nos
Cloves 2-3 nos
Green cardamom 2-3 nos
Cinnamon 2-3 nos
Crushed Black pepper ½ tbsp
Red chili powder ½ tbsp2 eggs (scramble)
Salt to taste
Oil 4 tbsp
How to make Egg Fried rice recipe at home restaurant style?
First, heat oil in a pan, take 2 tbsp oil. Add garlic, cloves, cinnamon and saute it for a few minutes.
Then add chopped Beans, Carrot, cauliflower, chopped tomatoes, chopped cabbage, chopped onion, Chopped green chili stir on high flame for few minutes. The whole process has to be done on high flame and stirring it continuously.
When vegetables are done add cooked basmati rice and toss it well. Mix the rice with vegetables. Now add salt and sprinkle crushed Black pepper, red chili powder in it. Add soya sauce if you need.
Finally add egg scramble and toss it very well. Keep it in a low flame for 2 minutes and egg fried rice is ready.
Health
benefits of Egg:
As a comparison, the egg may be the only source of nutrition. In bachelor
life egg is the “National Food” because of easy to cook eggs. Let’s get to know the benefits of eggs because of that you
should eat eggs every day! A small egg filled with thousands of vitamins.
It has Vitamin B-12 which helps to convert the food into the energy or power. It has Vitamin A, which improves eyesight. Vitamin D is only in the egg which helps to reduce muscle pain. It has Vitamin E and prevents skin cancer. It helps to reduce weight. An egg for breakfast every day, your appetite will be less, this means eat less. It is found that eat an egg everyday in the morning can reduce 400 calories in a day.
There are many nutrients in the egg. Egg is the good source of iron,
calcium and protein. Eggs help to increase brain activity. Egg protein helps to increase the muscle
power and performance of the body.
Eating of raw eggs increases the power?
Many people began to eat raw eggs to increase power. It is absolutely the wrong thing. There is no scientific explanation.
This may be rather different diseases. Raw eggs are not easily digestible. Most
of the time a type of bacteria is found in the raw egg, named salamonela. Eating raw eggs create stomach disease and there might
be even typhoid also.
Never
eat half boiled eggs but why?
Many people love to eat eggs. But the thing that is good to eat, there
are such things as hazard, like eggs. Egg is the best
source of protein. Nine essential amino acids are remain in proper level of
eggs. There are small pores in the shell of
egg and from there; the
bacteria enter in the egg. So, never raw or half-cooked
eggs should not eat.
Crispy Capsicum Egg Cutlet Recipe or Delicious Capsicum Egg Roll Recipe:
How to make crispy Capsicum Egg Cutlet Recipe or Delicious
Capsicum Egg Roll Recipe? This Capsicum Cutlet Recipe is very tasty; it is
loaded with seasoned raw vegetables and egg. Egg Roll recipe is one of the most popular street food. Mostly
egg roll is stuffed with chicken, eggs, paneer, season vegetables and
onion, cucumber etc. There are so many type of rolls like Egg rolls,
chicken and vegetables rolls.
Today I will show you different
type of Capsicum Egg Cutlet or Capsicum Egg Roll Recipe, you can also say this capsicum egg roll. I think you
will all love my Capsicum cube egg role. It is not looking like roll,
it's like a cube but very testy. Try this recipe once, I am sure you can
make everybody happy.
I always like to eat nutritious foods in
the breakfast. In this
case, you can take Capsicum roll without any hassle. You
can eat it as a lunch. It is quite healthy for them to eat as meal at
the noon who is in diet. The recipe can be made very easily and in a short
time. We are all more or less familiar with Capsicum.
Ingredients:
Flour 1 cup
Sugar to taste
Chopped Carrot
Chopped Beet
Capsicum
Salt to taste
Sunflower Oil 1 cup
Chopped Onion
Chopped Green Chili
Black Paper Powder to taste
Method for Capsicum Egg Cutlet Recipe step by step with images:
Knead a soft dough using maida /flour 2 tbsp oil, 1 tbsp sugar, 1/2 tsp salt and water. Mix everything well and make a soft dough, keep it with cover for 10 minutes.
Make two even balls of the dough.
Roll each ball to make round parathas but I am using flour/ Maida not oil
keep one 1/2 capsicum in the middle of the paratha.
Add some salt in the capsicum
Add 1 beaten egg in the capsicum
Now add pinch of salt with chopped Carrot, chopped Beet, Chopped Onion, Chopped Green Chili. Mix everything well.
Take some mixed vegetables and add in the capsicum, make sure beaten
egg should not come out from capsicum, add more mixed vegetables as you
can.
Now smoothly cover the capsicum one by one side with paratha,
block the capsicum from all the side, press little in the joint of the
paratha, because it should not open when we will fry in the oil. It will
look like a nice cube.
In the same process make the other one
Now it is ready for fry
Heat oil in a pan, take 2 cups oil for fry
Add cube carefully in the oil
Fry both side well, simmer in low heat, let it simmer for 10 minutes
Fry until get a brownish color and crunchy, crispy
Egg roll is ready, transfer fried roll in serving bowl
You can cut the roll from the middle, add some sauce and Black Paper Powder to taste
Something
about Capsicum:
A thousand years ago, from around the world are being cultivated Capsicum
or sweet pepper. Red, yellow and green Capsicum is available in the market. Another name is Bell Pepper. It is now quite popular in
our country as a food material. Although it is not indigenous vegetables but farming in this country is growing slowly. In West
Bengal it is use less but it is an important vegetable. The
place of origin is the equatorial region of South America.
Health
Benefits of Capsicum:
Capsicum
is quite beneficial to the skin to keep it clean. It
is prevent the skin rash and acne.
It works to prevent cancer.
Capsicum released from any pain. It also works against Migraine, sinus, infection and teeth
pain.
Capsicum
works to fulfill the excess calories of body.
As weight increases from high-fat, reducing it.
This prevents senile blindness.
It is revived the vitamin C in the brain tissue.
Mineral elements:
Mineral elements are available in Capsicum: 10 mg calcium, 380 mg iron, 175
mg of potassium and phosphorus 20 mg. In addition, zinc, copper, manganese,
fluoride is found in small amounts.
Eat
raw Capsicum prevent diabetes:
Diabetes is a common disease at the
present time. It is really hard to get rid of this disease. However, in the current research it is
found that Capsicum helps reduce diabetes. Eating of raw Capsicum can reduce diabetes.
